Therapy & Counselling in Chateauguay, Quebec

Feel Heard. Find Support. Move Forward.

Compassionate, personalized services for children, teens, adults, couples and families. Meet with our team in person in Châteauguay, or connect virtually from Montreal and across Quebec, with certain clinicians also available throughout Ontario.

Flexible Hours

We offer both day and evening 
appointments, making it easier to find a time that works for you.

In-Person or Virtual

Meet with us in person at our Chateauguay office, or connect virtually from anywhere in Quebec, certain clinicians available throughout Ontario as well.

Support for All Ages

We welcome children, teens, adults, couples, and families, supporting a wide range of needs.

Insurance-Friendly

We provide official receipts you can submit to your insurance provider for reimbursement.

You Don't Have to Navigate It Alone

Life can feel overwhelming sometimes.

You may be dealing with anxiety, stress, relationship difficulties, family challenges, grief, major life changes — or simply feeling that something isn’t quite right.

Whatever brings you here, you don’t need to have everything figured out before reaching out. At Harmonia Therapy Center, we provide a supportive, non-judgmental space where you can talk openly, better understand what you’re experiencing and work toward meaningful change at your own pace.

CARE THAT MEETS YOU WHERE YOU ARE

Find the Right Support for You

Every person and every relationship is different. Our team offers a range of counselling and therapeutic services designed around your needs, experiences and goals.

AREAS OF SUPPORT

Whatever You're Facing, We're Here to Help.

People seek support for many different reasons. You may know exactly what you want help with, or you may simply feel that something needs to change. Wherever you are right now, our team can help you explore what you’re experiencing and find the support that feels right for you.

Anxiety & Stress

Support for overwhelming thoughts, worry, stress, and difficulty feeling at ease.

Depression & Low Mood

A supportive space to understand difficult emotions and work toward greater well-being.

Relationship Challenges

Navigate communication difficulties, conflict, trust concerns, disconnection, and changing relationships.

Family & Parenting Challenges

Support for family conflict, parenting concerns, boundaries, communication, and changing family dynamics.

Grief & Loss

Compassionate support while navigating loss, bereavement, and significant changes in life.

Trauma & Difficult Experiences

A safe and supportive environment to process difficult experiences and their emotional impact.

Self-Esteem & Confidence

Explore patterns of self-doubt and develop a healthier, more compassionate relationship with yourself.

Life Transitions

Support through changes in relationships, family, school, career, identity, and other important stages of life.

Emotional Regulation

Develop greater awareness of emotions and practical strategies for responding to them.

Children & Teen Challenges

Support for emotional, behavioural, social, family, and school-related difficulties.

Not sure which type of support is right for you? We can help you find a therapist who fits your needs.

Calm natural scene with meditation rocks stacking one over another one

OUR APPROACH

Care Built Around You

There’s no one-size-fits-all approach to mental health and well-being.

At Harmonia Therapy Center, we take the time to understand you—your experiences, your strengths, your challenges, and what you hope to change.

Our clinicians draw from evidence-informed approaches while adapting care to each individual. The goal isn’t simply to talk about what’s difficult, but to help you develop greater understanding, practical tools, and confidence as you move forward.

Compassionate

Feel heard and supported without judgment.

Collaborative

Your goals and experiences shape the work we do together.

Personalized

Services are tailored to your individual needs, circumstances, and pace.

OUR TEAM

Finding the Right Clinician Matters

Feeling comfortable with the person you work with can make all the difference. 

Meet Harmonia’s team of caring professionals and find someone whose experience, approach, and availability fit what you’re looking for.

Carman, therapist at Harmonia

Carmen Oprea

Art Therapist, MA, MFA, ATR-BC, RCAT, ATPQ

Alex Belanger, team member at Harmonia

Alex Belanger

Clinical Hypnotherapist, Professional Member of RITMA

Selena Fex Deltorto, team member at Harmoni

Selena Fex Deltorto

Clinical Social Worker, BSW, RSW

Leily Rojas-Ferreira - Clinical Social Worker, MA, RSW

Leily Rojas-Ferreira

Clinical Social Worker, MA, RSW

Carly Coxford, team member at Harmonia

Carly Coxford

Founder, Director & Clinical Social Worker, MSW, RSW

Therapy in Châteauguay or From the Comfort of Home

Visit Harmonia Therapy Center for in-person appointments in Châteauguay, Quebec, or connect through secure virtual sessions from across Quebec, certain clinicians are also available throughout Ontario.

Whether you prefer sitting together in the same room or accessing support from home, we’ll help you explore the options available to you.

Location

Harmonia Therapy Center
245 Boulevard Saint-Jean-Baptiste
Châteauguay, Quebec

Ready to Get Started?

Book a session with one of our clinicians and take the first step toward feeling better.

Two people holding hands across a table in a moment of comfort and support

Frequently Asked Questions

We work with children, teens, adults, couples, and families across a wide range of needs andconcerns. The ages and populations served vary by clinician and service.

Yes. We offer a free 15-minute consultation for new clients who would like an opportunity to ask questions, discuss what they’re looking for, and determine whether a particular clinician orservice may be a good fit.

Yes. Services are available in English and French, with additional languages offered by some clinicians. Language availability varies by clinician.

You can use the BOOK NOW or Book an Appointment buttons on our website to view availability and book online. If you’re unsure where to start or would like help choosing a clinician or service, contact us and we’ll be happy to help.

Absolutely. It’s common to feel nervous or unsure before a first appointment. Your clinician will take the time to get to know you, understand what brings you in, and answer any questions you may have. You can share at a pace that feels comfortable for you.

We do not deal with the insurance companies. However, we provide official receipts with the providers permit number, which you can submit to your insurance company for reimbursement.

Some Harmonia clinicians are approved providers for programs such as the Non-Insured Health Benefits (NIHB) Program and IVAC.
Eligibility and coverage depend on the program, clinician, and service. Please contact us before booking if you would like to use NIHB or IVAC coverage so we can help determine which available clinicians may be appropriate.

We require at least 24 hours’ notice if you need to cancel or reschedule an appointment. Appointments cancelled or rescheduled with less than 24 hours’ notice are subject to the full session fee.

GETTING STARTED

Taking the First Step Can Be Simple.

01

Reach Out

Book an appointment or contact us to tell us a little about the support you’re looking for.

02

Find the Right Fit

Connect with a therapist whose experience and approach align with your needs.

03

Begin at Your Pace

Together, you’ll identify your goals and begin working toward meaningful, sustainable change.

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